Mind Matters: Are Your Brain Habits Top-Notch?Share:FacebookPinterestTwitterMailWhat common activity, when done regularly, can significantly reduce stress and improve focus?73%Next Correct Incorrect Meditation can reduce levels of stress hormones and promote feelings of calm. What common activity, when done regularly, can significantly reduce stress and improve focus? Excessive TV Watching Constant Multitasking Practicing Meditation Avoiding Challenges 73%