Mind Matters: Are Your Brain Habits Top-Notch?

Mind Matters: Are Your Brain Habits Top-Notch?

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What hormone, produced in the brain, helps regulate your sleep-wake cycle?

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Correct Incorrect Melatonin signals to your body that it's time to sleep, helping regulate circadian rhythms.

What hormone, produced in the brain, helps regulate your sleep-wake cycle?

  • Melatonin
  • Adrenaline
  • Endorphin
  • Dopamine
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