Mind Matters: Are Your Brain Habits Top-Notch?

Mind Matters: Are Your Brain Habits Top-Notch?

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What type of food is particularly beneficial for brain health, often found in fish?

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Correct Incorrect Omega-3 fatty acids are essential for building and maintaining healthy brain cells.

What type of food is particularly beneficial for brain health, often found in fish?

  • Saturated Fats
  • Omega-3 Fatty Acids
  • Trans Fats
  • Simple Sugars
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