Mind Matters: Are Your Brain Habits Top-Notch?Share:FacebookPinterestTwitterMailWhat type of food is particularly beneficial for brain health, often found in fish?7%Next Correct Incorrect Omega-3 fatty acids are essential for building and maintaining healthy brain cells. What type of food is particularly beneficial for brain health, often found in fish? Saturated Fats Omega-3 Fatty Acids Trans Fats Simple Sugars 7%