Mind Matters: Are Your Brain Habits Top-Notch?

Mind Matters: Are Your Brain Habits Top-Notch?

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What type of fat should you limit for optimal brain health?

47%
Correct Incorrect Trans fats can increase inflammation and negatively impact brain health.

What type of fat should you limit for optimal brain health?

  • Monounsaturated Fats
  • Polyunsaturated Fats
  • Omega-3s
  • Trans Fats
47%