Heart Healthy : Understanding Your Cardiovascular System

Heart Healthy : Understanding Your Cardiovascular System

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What is the primary benefit of fiber in your diet for heart health?

83%
Correct Incorrect Soluble fiber helps lower LDL ("bad") cholesterol and supports heart health.

What is the primary benefit of fiber in your diet for heart health?

  • Increases Cholesterol
  • Boosts Sugar
  • Lowers Cholesterol
  • Thins Blood
83%