Heart Healthy : Understanding Your Cardiovascular System

Heart Healthy : Understanding Your Cardiovascular System

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What lifestyle change is highly recommended to help lower high blood pressure?

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Correct Incorrect Regular exercise strengthens your heart, helping it pump blood more efficiently and lowering pressure.

What lifestyle change is highly recommended to help lower high blood pressure?

  • Eating More Salt
  • Avoiding All Exercise
  • Increasing Red Meat
  • Regular Exercise
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