Are you Good at Aging Well?

Are you Good at Aging Well?

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What is the Daily fiber intake for seniors?

100%
Correct Incorrect NIH recommends 25g for women and 38g for men under 50; seniors need ≥25g to prevent constipation.

What is the Daily fiber intake for seniors?

  • 15g
  • 21g
  • 25g
  • 30g
100%